Top Super Fat Burning Foods Losing weight is not just about getting yourself to the gym, it is also eating the right type of food. Funny enough for me I actually do enjoy working out. Before I became a mom it was easy to fit in exercise.
Avocado Benefits: the Planet's Most Nutrition-Packed Food
I've been eating avocados every day this week. Only as a mayo replacement on my English muffin sandwiches in very small portions (because there is a such thing as too much of a good thing). Just focused on my nutrition and building lean muscle.
20 Reasons Why You Should Eat An Entire Avocado Every Day
U Weight Loss Clinics – Infographic – Green Power Infographic - Green Power! Why is Kale, Avocado, Broccoli, Kiwi, and Green Tea so good for us? Get your hands on some of this green power and try our Lucky Green Smoothie and our Kale & Orange Salad.
There are some amazing avocado benefits for your health and appearance. If you would like to lose weight, improve your skin and lower your risk of many life-threatening diseases like cancer, diabetes and heart disease, heres why its well worth including