Here is a pretty handy Ayurveda Daily Routine Checklist, including the must-dos, along with some feel goods for when you have extra time in your day.
Turmeric Tomato Detox Soup- I love this cleansing soup! It makes you feel energized and helps boost your metabolism. Make sure your ingredients are organic + your canned tomatoes are in a BPA-free can.
Je ne me sens bien que seul