Over the years, people can become well aware of the fact that they are not as healthy as they once were. Whether that's because of stress, work or physical calamities, it's never too late to get one's good health back again.
I have been doing Calisthenics for over a year. For a few years, I did weight training, but I do not know why, I became fed up with it and I did not enjoy it anymore. I was searching for other sports to try and that is how I stumbled upon.