3 Tips To Help You Beat The Hot Yoga Heat. I LOVE hot yoga. I sweat it out and detox my mind, body, and soul!
Different types of yoga-Bikaram-Yoga
I practice Vinyasa Yoga twice a week. Can't live without it. A Guide to Different Yoga Styles (Infographic)
Yoga Poses For Glowing Skin: First we’ll give you some yoga exercise that will help you to calm your mind drop down all stress. (Bikram Yoga sequence) lovvvve it
Click the link to the right to read about the pros and cons of Bikram yoga: http://www.bestwomensworkoutreviews.com/10-bikram-yoga-benefits-and-2-drawbacks
26 Yoga Poses Benefits stretching tips, flexibility
26 BIKRAM POSTURES - Bikram Yoga positions focuses on of the human body, working from the inside out. The 26 Bikram yoga poses invigorate by stimulating the organs, glands, and nerves; each pose helping to move fresh oxygen through the body.
Bikram yoga is the BEST workout practice of my entire life! I have never looked or felt better! Bikram is hot yoga:)
Bikram Yoga is 26 postures, 90 minutes, 105 degrees, with humidity. Each Bikram Yoga pose helps with…