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I got 3 minutes! Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

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Dear runners, please stop apologizing for being slow. Remember, you're lapping everyone on the couch.

Dear runners, please stop apologizing for being slow. Remember, you're lapping everyone on the couch.

7 Day Build-a-Booty Weekly Workout Challenge

WEEK 41 The second week of May is here and we bring you a new workout challenge! Continuing on from last weeks, 7 Day Muffin Top Workout Challenge, here is your next challenge focusing on building a booty in

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