Lose Fat - workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. - Do this simple 2 minute ritual to lose 1 pound of belly fat every 72 hours
Dear White Evangelicals, I need to tell you something: People have had it with you. They’re done. They want nothing to do with you any longer, and here’s why: They see your hypocrisy, your inconsistency, your incredibly selective mercy, and your thinly veiled supremacy. For eight years they watched you relentlessly demonize a black President;… Continue Reading White Evangelicals, This is Why People Are Through With You
cant wait to use my kettle bells Tuesday - SGT Savas Approved - Kettle bell workout. @ Nick Savas -Thanks Sarge! This one kicked my trash fo sho! I did double reps cuz my kettle's only 7 lbs. I definitely need to get a heavier one!