Cognitive distortions affect the way we act. But by becoming aware of our cognitive distortions, we can learn to turn around our faulty thinking.
We're excited to introduce the winners of this spring's American Eagle Outfitters Project Live Your Life. Learn more about this season's Project Live Your Life campaign. Stay tuned to learn about what's next for Project Live Your Life later
Remember this.remember this.remember this! Prest we need to remember this!
"Just slow down. Slow down your speech. Slow down your breathing. Slowdown you walking. Slow down you eating. And let the slower, steadier pace perfume your mind. Just slow down.
How beautiful it is to stay silent when someone expects you to be enraged.bc trust me i'm enraged, but handling what needs to be done.and trust me karma is going to punch your hard in the face:)
Worrying doesn’t take away tomorrow’s troubles; it takes away today’s peace. I need to remember this
Quote - Assumptions are dangerous. Especially when they're made in the heat of the moment. Always take a moment to breathe, calm down and think.