Eat your way to age 100 with the Centenarian Diet! As of 2010, more than 50k centenarians (people aged 100 or over) live in the US and that number is rising. While genetics play a role, a healthy diet may be a significant factor in longevity as well. #aging #seniors #boomers #diet

Hypothyroidism Diet Recipes - The centenarian diet: There arent that many people who live to see but few of them are obese. What else can we learn from centenarians? - Get the Entire Hypothyroidism Revolution System Today

Centenarians in the Blue Zones—locations around the globe known for longevity and good health—follow daily rituals around food and…

6 Simple Eating Habits of People Who Live to 100

6 Simple Eating Habits of People Who Live to 100 - Reader's Digest

Does Turmeric Prevent Alzheimer's? | NutriLiving

Does Turmeric Prevent Alzheimer's?

THE CENTENARIAN TRIVIA QUIZ. A centenarian is a person who has attained the age of 100 years or more. Because current average life expectancies across the world are less than the term is invariably associated with longevity.

Blue Zones® Centenarian Yoga Laminated Educational Poster Poster at AllPosters.com

Blue Zones® Centenarian Yoga Laminated Educational Poster

Centenarians are happy and optimistic individuals enjoying life at or beyond the age of 100 years while having low rates of health problems. http://articles.mercola.com/sites/articles/archive/2014/01/09/centenarians.aspx

Centenarians are happy and optimistic individuals enjoying life at or beyond the age of 100 years while having low rates of health problems.

Los centenarios son personas felices y optimistas que disfrutan de la vida a los cien años o más,  mientras que tienen tasas bajas de problemas de salud. http://articulos.mercola.com/sitios/articulos/archivo/2014/01/25/centenarios.aspx

Los Centenarios Cuentan Su Secreto de la Felicidad y Longevidad

Centenarians are happy and optimistic individuals enjoying life at or beyond the age of 100 years while having low rates of health problems. - Some key life factors in living a long, healthy, happy life.

So now #rosemary is a #superFood? This article suggests that eating rosemary can add years to your life.  http://www.express.co.uk/news/world/656896/Rosemary-secret-Italian-village-300-centenarians  trynewfoods.blogspot.com

Village of 100-YEAR-OLDS: Rosemary holds secret to Italian community with 300 centenarians

Village of Rosemary holds secret to Italian community with 300 centenarians

The Okinawa Centenarian Study shows the world's highest known concentration of centenarians for any country or state.

Okinawa Centenarian Study findings: world's longest life expectancy,health,successful aging due to lifestyle

Centenarians Share Their Secrets for Living Past 100 Well

Centenarians Share Their Secrets for Living Past 100 Well

5 Favorite Foods of Famous Centenarians AgingCare.com July 30, 2013

Herbal teas that calm, soothe and relax have great value in today’s often hectic world. So, select one of these special herbal teas, sit back, and relax.

"Meat and cheese may be as bad as smoking" Eating animal proteins during middle age makes you a candidate for cancer. Like many residents of Molochio, a small Italian town which has one of the highest prevalences of centenarians in the world, Salvatore Caruso, 108, maintained a low-protein plant-based diet for the majority of his life. (Photo/Thierry de Lestrade)

~~Meat & cheese may be as bad as smoking. "Eating animal proteins during middle age makes you a candidate for cancer" according to Univ of Calif (USC) news~~

CNN's chief medical correspondent Dr. Sanjay Gupta sits down with centenarian and retired heart surgeon Ellsworth Wareham for an enlightening conversation.

Sanjay Gupta sits down with centenarian and retired heart surgeon Ellsworth Wareham for an enlightening conversation. He's now 100 years old, and has been vegan for almost 50 years.

Blue Zones: What we can learn from the world's longest-living people

Vertical Gardening: What You Need to Know to Grow Organic Vegetables and Fruits for Your Family

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