Cheer Fitness & Conditioning Workouts | Single Post

Academy is your destination for cheerleading fitness & conditioning. From fun cheer dance fitness to intense conditioning for athletes

Cheer Infograph: How to Rock Your Cheerleading Tryouts #infographic

[INFOGRAPH] 10 Tips For ROCKING Your Cheer Tryouts

Cheer hacks

I pack A change of clothes Pullover Ponytail holders Bobby pins WATER Money (cash for games) Perfume and deodorant Personal hygiene products Pom POMS

I don't cheer but I could do with less friZz in my hair

I want to start cheer but I know that I need to start getting in an amazing shape so that is what my year 8 is going to be full of, wish me luck!