Chia

Discover the amazing health benefits of chia seeds and explore a variety of delicious recipes that incorporate this superfood. Start incorporating chia into your diet and experience the difference it can make.
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Using coconut milk, this creamy and sweet vanilla chia seed pudding takes less than 5 minutes to prepare (win!) and packs a big nutritional punch! Nourish your body at breakfast with this simple recipe, or enjoy the chia pudding in the afternoon as a nutritious and filling snack topped with fruit.

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Where Your Heart Is Now
15 Clean Eating Chia Pudding Recipes Mango Chia Pudding, Banana Chia Seed Pudding, Chai Seed Pudding, Coconut Chia Pudding, Chia Seed Pudding Calories, Overnight Chia Seed Pudding, Mango Pudding Recipe, Chia Seed Smoothie, Smoothie Diet

Chia Seeds are a nutritional powerhouse and have been called "the miracle seeds." They are packed with antioxidants, fiber, omega-3 fatty acids, and water, and are an extremely versatile ingredient that is sure to delight in both sweet and savory recipes.

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hillary taylor

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