Lower leg Workout: 5 Exercises For Bigger, Stronger Calves
Want to learn how to do double unders? I want to show you a simple double under program I used to get to 639 double unders in a row. Just follow along and learn!
How to Master CrossFit Double Unders - Life by DailyBurn-I need to keep my arms close, and all in the wrist!
Double Under Jump Rope Drills for Beginners [Crossrope]
How to Master CrossFit Double Unders - Life by Daily Burn
The Top 10 CrossFit Workouts for Traveling or Having Minimal Equipment (with Modifications) — BarbellsAndBaking
Looking for inexpensive cardio equipment? Buy a jump rope! You can bring it anywhere with you to work up a quick sweat and it's fun!
How to Master CrossFit Double Unders - Life by DailyBurn