The 4 muscles and tendons of the rotator cuff are called the supraspinatus…

The 4 muscles and tendons of the rotator cuff are called the supraspinatus, subscapularis, teres major, and infraspinatus. These tendons and muscles work together to stabilize the glenohumeral joint and move the humerus in the shoulder socket.

For all those that ask "what's a knot?" Muscle knots: trigger point   http://kmg-therapeutic.massagetherapy.com

Muscle Knots Trigger Points Myofascial pain trigger points So this is what my muscles look like with all this tension.

Tendinite de l'epaule - exercice 1 - SanteSportMagazine 35

Discover recipes, home ideas, style inspiration and other ideas to try.

Lumo Lift is a small lightweight wearable that helps you train and maintain great posture - while also being an activity tracker. Compatible with iOS...

8 Simple Moves to Strengthen Your Back

Details of the human back muscles. Most tips say that I should always rub muscles towards the heart.

148 Beğenme, 2 Yorum - Instagram'da FGial (@faki_bella): "#fakifitness #hombros #shoulder #deltoids #press #shoulderpressing @Regrann from @musclemorph_ -"

148 Beğenme, 2 Yorum - Instagram'da FGial (@faki_bella): "#fakifitness #hombros #shoulder #deltoids #press #shoulderpressing @Regrann from @musclemorph_ -"

Les douleurs lombaires et la sciatique sont très fréquentes et peuvent être le résultat de diverses causes. L’une d’entre elles n’est généralement pas le principal suspect, mais il se produit plus souvent qu’on ne le pense : la constriction ou l’inflammation du muscle piriforme. Ce petit muscle est situé juste derrière le grand fessier, reliant la colonne vertébrale au sommet du fémur. Si le muscle piriforme se raidit, se tire, ou s’enflamme, des étirements..#santé #astuces…

10 étirements pour soulager vos douleurs lombaires et votre sciatique !

Les douleurs lombaires et la sciatique sont très fréquentes et peuvent être le résultat de diverses causes. L’une d’entre elles n’est généralement pas le principal suspect, mais il se produit plus souvent qu’on ne le pense : la constriction ou l’inflammation du muscle piriforme. Ce petit muscle est situé juste derrière le grand fessier, reliant la colonne vertébrale au sommet du fémur. Si le muscle piriforme se raidit, se tire, ou s’enflamme, des étirements..#santé #astuces…

anatomy of the human shoulder | Shoulder Human Anatomy: Image, Function, Parts, and More

Shoulder Human Anatomy: Image, Function, Parts, and More

Muscle Talk: The Shoulder Muscles – Lifestyle and Strength - The lifestyle site for those devoted to a strong body, a healthy mind and a well-fed soul.

santesportmag douleurs cervicales dessin 4 mathieu pinet

DOULEURS CERVICALES : AUTORÉÉDUCATION

santesportmag douleurs cervicales dessin 4 mathieu pinet

Vous avez mal au cou, parfois un peu plus bas, vers les omoplates ? Votre médecin vous a conseillé des séances de kinésithérapie. Allez-y ! À la maison, complétez avec des exercices d’autorééducati…

DOULEURS CERVICALES : AUTORÉÉDUCATION

Vous avez mal au cou, parfois un peu plus bas, vers les omoplates ? Votre médecin vous a conseillé des séances de kinésithérapie. Allez-y ! À la maison, complétez avec des exercices d’autorééducati…

Levator Scap Stretch... really important! A common manifestation of stress is that we hunch our shoulders, which shortens this muscle. To do this stretch, pretend you are smelling your armpit (you can apply extra force using your hand, but you want it to be just a taut, pulling feeling, not painful). Hold this for 15-20 seconds, take a 5 second break and repeat the stretch.

Levator Scapulae Stretch by Kristian Berg: This muscle is shortened by bad posture, by permanently raising the shoulder or shoulder girdle, and by sitting hunched over a computer.

Sandhi Sudha Plus is extremely helpful for most of the common joint pain ailments like neck pain, back pain, wrist pain, shoulder pain, muscular spasms and cramps. It also delivers astounding results in all kinds of sports injuries.

Sandhi Sudha Plus is extremely helpful for most of the common joint pain ailments like neck pain, back pain, wrist pain, shoulder pain, muscular spasms and cramps. It also delivers astounding results in all kinds of sports injuries.

Shoulder Instability or Labral Lesion?

ContextHistory taking and clinical tests are commonly used to diagnose shoulder pain. Unclear is whether tests and history accurately diagnose instability or

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