5 exercise machines to avoid...but more importantly: the better versions to work the same muscles!

Train Better: 10 Exercise Machines to Avoid

Train Better: 10 Exercise Machines to AVOID Seated Leg Extension Machine Photo by: Photos: Mitch Mandel;

The elliptical is one of the few exercise machines that works your entire body (arms, legs, and core) with little impact on your joints. Try changing this up with this elliptical workout plan that's actually fun!

Here's an Elliptical Workout That’s Actually Fun

The elliptical is one of the few exercise machines that works your entire body (arms, legs, and core) with little impact on your joints. Try changing this up with this elliptical workout plan that's actually fun!

7 BEST GYM EQUIPMENT TO USE.Repeat after us: There is nothing wrong with using weight machines.

The Only 7 Gym Machines Worth Using

The elliptical is one of the few exercise machines that works your entire body (arms, legs, and core) with little impact on your joints. Try changing this up with this elliptical workout plan that's actually fun! | Health.com

Here's an Elliptical Workout That’s Actually Fun

The elliptical is one of the few exercise machines that works your entire body (arms, legs, and core) with little impact on your joints. Try changing this up with this elliptical workout plan that's actually fun!

resistance band workouts

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Useless Machines at the gym...they don't actually show the machines but the alternatives are great!

10 Most Useless Exercise Machines

Are you wasting your time? Useless Exercise Machines and alternative exercises you should be doing instead.

The elliptical is one of the few exercise machines that works your entire body (arms, legs, and core) with little impact on your joints. Try changing this up with this elliptical workout plan that's actually fun!

Here's an Elliptical Workout That’s Actually Fun

DO THIS NOT THAT Seated Hip Abductor Machine  What it's supposed to do: Train outer thighs.     What it actually does: it can put undue pressure on the spine.     A better exercise: Lateral Band Walks

Train Better: 10 Exercise Machines to Avoid

DO THIS NOT THAT Seated Hip Abductor Machine What it's supposed to do: Train outer thighs. What it actually does: it can put undue pressure on the spine. A better exercise: Lateral Band Walks

Gym Workouts: The Only 7 Exercise Machines Worth Using | Greatist

Gym Workouts: The Only 7 Exercise Machines Worth Using | Greatist

Get Fit with Cables: Score a lean body with just one gym machine (Cable Squat to Row)

15-Minute Workout: Get Fit with Cables

Personal Trainer Tiffany Savion  shows us a quick and easy full body workout using The Total Gym home exercise machine. There are many advantages to full body workouts including increased muscular recovery rates, lower levels of boredom and shorter time commitments. #totalgympulse #fullbodyworkout

Personal Trainer Tiffany Savion shows us a quick and easy full body workout using The Total Gym home exercise machine. There are many advantages to full body workouts including increased muscular recovery rates, lower levels of boredom and shorter time c

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Get a Bigger Booty (without squats!) Full Workout

How to get a bigger booty (without squats!) These unconventional booty exercises are perfect when the gym is packed and you don't want to wait for your typical machines! Full workout and video!

Gym Workouts: The Only 7 Exercise Machines Worth Using | Greatist

Gym Workouts: The Only 7 Exercise Machines Worth Using | Greatist

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