Green vegetables also help with vision, and with maintaining strong bones and teeth. Some of the yellower green vegetables have carotenoids lutein and zeaxanthin that help to prevent cataracts and eye disease, as well as osteoporosis.
Schizandra is considered 1 of the most highly protective of all medicinal plants, included in many traditional herbal formulas for improving energy & mental health. It protects against liver injury & helps treat hepatitis. Beneficial to the kidneys as it