Fitness fun

Discover fun and exciting fitness activities to stay active and healthy. Get motivated to have fun while exercising and achieve your fitness goals.
Blog | POUND Launches New Logo Workout Mix, Workout Songs, Workout Playlist, Cardio Workout, No Equipment Workout, Dance Workouts, Exercise Moves, Exercise Videos, Exercise Routines

Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. POUND® is currently taught by over 25,000 instructors in 100+ countries to hundreds of thousands of participants a week, making an active, supportive and passionate community.

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Aaron Beckwith Calandra