Rip Esselstyn discovered these big-in-flavor spicy lentil tacos at a friend's in Tucson, Arizona. It's no surprise they hail from the Grand Canyon state!

Tucson Spicy Lentil Tacos

Rip Esselstyn discovered these big-in-flavor spicy lentil tacos at a friends in Tucson, Arizona. Its no surprise they hail from the Grand Canyon state!

Minestrone - Forks Over Knives I used red kidney bean, didn't have the kale, also put in a chicken bullion cube instead of vegetable broth.

Minestrone - Forks Over Knives I used red kidney bean, didn't have the kale, also put in a chicken bullion cube instead of vegetable broth. I like white beans better

Watched forks over knives-- going plant based.

The Plant-Based Dietitian& Food Guide Pyramid is a visual guide on how to healthfully structure a whole food, plant-based diet and ensure optimal nutrition. Choose your meals based on this pyramid, using the suggested servings, as a general guideline.

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Plant-Based Meal Plan - Week One!

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The Forks Over Knives Diet is all the rage right now. Here's what you need to know about getting started and sticking with it.

19 Healthy 30 Minute Dinner Recipes

The Forks Over Knives Diet is all the rage right now. Here's what you need to know about getting started and sticking with it. top hacks on losing weight

"Forks Over Knives" recipe for "Better-Than-Mom's Banana Bread". Vegan, whole foods, and super healthy & guilt-free dessert. ❤️

"Forks Over Knives" recipe for "Better-Than-Mom's Banana Bread". Vegan, whole foods, healthy guilt-free dessert. (Image source unknown, recipe from Forks Over Knives Cookbook, found reprinted here: ht (Whole Food Vegan Recipes)

Burrito Bowl from Forks over Knives

Burrito Bowl

Burrito Bowl Recipe: This is our latest favorite meal, enjoyed outside on our deck on a warm evening. Eaten warm or cold, this simple burrito bowl is a tasty, satisfying treat!

Savory, satisfying, and loaded with the works, a good veggie burger recipe is always a hit. Use this formula to achieve a great veggie burger every time.

Basic Veggie Burger

Savory and satisfying, this veggie burger recipe will always be a hit. Plant burgers—aka veggie burgers—are a popular transition for plant-centered meals.

Truffled Mushrooms Over White Whipped Beans

Truffled Mushrooms Over White Whipped Beans

Lentil Marinara Sauce with Spaghetti Squash

Lentil Marinara Sauce with Spaghetti Squash

The Forks Over Knives Diet is all the rage right now. Here's what you need to know about getting started and sticking with it.         #vegan #plantbaseddiet #govegan  no time to cook? we are an itty bitty vegan company out to change the world and we will send you vegan meals check us out http://www.ez-vegan.com/starting-vegan/

Industry Experts are saying The “Health Foods” You’re Eating Every Day Are Making Your Fat Cells SICK. So Called "Health Food Companies" Are lying to you. Are your eating habits Healthy?Its Not Your Fault !

What is a Whole-Food, Plant-Based Diet

What is a Whole-Food, Plant-Based Diet?

Transitioning to a plant-based diet can be intimidating. We found this basic guide, What is a Whole-Food, Plant-Based Diet?, extremely helpful as a jumping off point for a healthier life and a healthier you! What's your favorite plant-based food?

Forks Over Knives - Stir-Fry.  Made this tonight and both Rob and I liked it.  Very simple.

My Quest to Become Plant Strong: Basic Vegetable Stir Fry.will modify & use tamari instead of soy to make it gluten free

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