Healthy Herb & Garlic Mashed Cauliflower - This Healthy Herb & Garlic Mashed Cauliflower side dish is a healthy alternative to mashed potatoes that will please everyone! Itâs full of flavor, and no one will even know the difference.
I once had Cauliflower added to plain mashed potatoes and it was a lovely mix of flavour. Will have to give this recipe a try. Garlic Mashed Cauliflower- Only 49 calories and 3 carbs per creamy cup serving! Delicious alternative to mashed potatoes!
Delicious Creamy Garlic Mashed Cauliflower is a great alternative to mashed potatoes! Not as an alternative to mashed potatoes because when I want mashed potatoes that's what I make. Does look like a yummy way to make cauliflower though!
Garlic Mashed Cauliflower 1 medium head cauliflower, cut into florets 2 cloves garlic, peeled 1 tablespoon butter 2 tablespoons sour cream or Greek yogurt 1 tablespoon white miso (optional) milk to taste salt and pepper to taste