I am in a nightmare right now getting Hudson to sleep. Keeping calm is becoming a problem.

⚡ on

keep calm and go to sleep. or Wake up and go back to sleep.

To help you get great sleep, we've found some hacks that you might not know about . . .

8 Sleep Hacks That Will Put You Right to Bed

8 Sleep Hacks That Will Put You Right to Bed - If you're groggy throughout the day, it might be because you're not getting good sleep. Quality snooze time is important, as it sets the pace for the rest of the day.

The best time to go to sleep might be earlier than you think... | Fit Bottomed Girls

The Best Time to Go to Bed

Publisher Fit Bottomed Girls - Improve you sleep and rest - You can achieve this by changing the time you go to bed.

Sleep better and be more productive at work with '13 Things Successful People Do Before Going To Bed'

13 Things Successful People Do Before Going To Bed [Infographic]

Sleep | Tipsographic | More sleep tips at http://www.tipsographic.com/ get better sleep, sleeping tips

Tips to Fall Asleep Faster by Avoiding 7 Common Sleep Mistakes

Are you wondering whether or not your nightly 3 hours of sleep is enough? Take a look at this infographic to find out how much shut-eye you REALLY should be getting.

This is how I feel when I am trying to go to sleep! My brain just won't stop thinking about what I have to do in the morning, in the afternoon, in the evening, heck even the following day and the entire week manages to wiggle it's way in! I just want to sleep and have wonderful dreams!!!

The 14 eternal struggles of being an over-thinker

A comprehensive lunar guide describing each of the moon phases and how to best harness their energy

Were you able to see the supermoon earlier this month? The way it was set in the sky, we happened to have a view of it from our bedroom window around the time we were going to sleep and it was pret…

I used to suffer from a serious condition called BCI. (Butt-on-Couch Inertia.)  It's a terrible affliction whereby the sufferer's butt is superglued to the couch in the evenings amidst the magical stillness and silence of the late-night hours. This chronic condition is exacerbated by peacefully sleeping children, netflix or a good book, and an excessively comfortable couch or recliner.

How I Finally Kicked My Staying-Up-Too-Late Habit (Introducing the Go-to-Bed Challenge

How to Chic: NEW STUNNING INSPIRATION - Via @define_haute ❤️

Reminds me of a quote by Victor Hugo: "Have courage for the great sorrows in life and patience for the small ones. And when you have completed your daily task, go to sleep and live in peace, knowing that God is awake.

Go To Sleep You Little Baby (in sync) Emmylou Harris, Gillian Welch and Alison Krauss

"Go To Sleep You Little Baby" ~ Emmylou Harris, Gillian Welch and Alison Krauss sing their song from "O" Brother where Art Thou" I do not own any of this content.

Exercícios para afinar los brasos |

But truth be told, cosmetic surgery can be very beneficial to your overall health. Your health

Taking a few minutes before you go to sleep to meditate can help you get into a more peaceful state and thus promote a better night's rest. Let this meditation help you release the past and anything that's worrying you about the future. Really embrace the fact that your time to sleep is one time of the day when there are no expectations of you. This is your time to let go and be at peace.

Taking a few minutes before you go to sleep to meditate can help you get into a more peaceful state and thus promote a better nights rest. Let this meditation help you release the past and anything thats worrying you about the future. Really embrace the

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