Back to Her Roots' recipe, which calls for:      1 cup of green lentils     1/3 cup of brown rice     1/3 cup of oats  But my favorite is:      1/2 cup oats     1/2 cup quinoa     1/3 cup brown rice  Other protein sources you can use include bulgar wheat, other lentils, farro, and barley (I highly recommend farro, if you have any).

How To: How & Why You Should Make Your Own Protein Powder

1 cup of green lentils cup of brown rice cup of oats But my favorite is: cup oats cup quinoa cup brown rice Other protein sources you can use include bulgar wheat, other lentils, farro, and barley (I highly recommend farro, if you have any).

Only 3 ingredients, you probably have on hand: HOW TO MAKE HOMEMADE PROTEIN POWDER | @TspCurry - For more healthy recipes: http://TeaspoonOfSpice.com

Homemade Protein Powder

Here's the dietitian's recipe for simple homemade protein powder - using a surprise budget-friendly ingredient.

Are you tired of experimenting with the costly protein powders in the market as part of your strict diet regimen? Just press the pause button. There are numerous ways you can still reap protein without emptying your pockets. And, guess what! These protein solutions are lip smacking. So, what are you waiting for? Read on this post and know more about it. #Recipes

10 Healthy Homemade Protein Shake Recipes

Are you tired of experimenting with the costly protein powders in the market as part of your strict diet regimen? Just press the pause button. There are numerous ways you can still reap protein withou

vegan protein powder ingredients list 1/3 cup oats , flax seed , chia seed quinoa

vegan protein powder ingredients list cup oats , flax seed , chia seed, quinoa (add pumpkin & sunflower seeds too)

Today we're sharing a new accomplishment of ours: Homemade Protein Powder. Now you too can make your own protein powder that's vegan too! Recipe & photos...

Today we're sharing a new accomplishment of ours: Homemade Protein Powder. Now you too can make your own protein powder that's vegan too!

Homemade Protein Powder {Sugar Free, Gluten Free, Soy Free} | Gluten Free and Paleo Recipes | Food L'amor by Melissa

Homemade plant based protein powder cup oats (certified gluten free) cup almond meal (blanched is best) cup powdered (this brand is low in lactose) or 1 cup Coconut Milk cup hemp seeds 2 tbsp.

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