Just Some Useless Facts

8 facts you don't need to know.

Funny pictures about Some facts you don't need to know. Oh, and cool pics about Some facts you don't need to know. Also, Some facts you don't need to know.

10 Infographics That Will Help You Fall Asleep In 10 Minutes Tonight

10 Infographics That Will Help You Fall Asleep In 10 Minutes Tonight

I will try this, says the person pinning at 2:55am.

7 Ways to Maximize Your Beauty Sleep

Incorporating this yoga based breathing technique into your bedtime ritual can help you fall asleep in only 60 seconds. *Bedtime breathing mindfulness strategy (adult) DONE

Try these tactics when you can't fall asleep to induce snoozing.

27 Soothing Things to Do When You Just Can't Fall Asleep

24 Relaxing Songs to Help You Sleep

24 Relaxing Songs to Help You Sleep

When you& lying in bed and caught on an endless train of thoughts, music is the best remedy to put you out. Drown out the day& stresses and let the playlist do its job — it& built for total relaxation and instant KO.

Struggling to sleep? Here's how you learn to break this vicious circle of sleeplessness.

Why You Can’t Sleep And What To Do About It?

Here are 11 simple tips in this awesome infographic (Source: Onstride) to help you set yourself up for restful sleep. PLUS click through for my most effective strategy for getting good sleep (dealing with a big root cause behind sleep prob

20 ways to fall asleep fast http://www.draxe.com #health #holistic #natural

Can't Sleep? 20 Strategies to Fall Asleep Fast

Sleep is one of your 6 pillars for positive psychology & wellbeing - and it contributes to healthier skin. Here are 20 ways to help you fall to sleep quickly.

How To Relieve A Panic Attack Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

Breathing exercise to help stop panic attacks. This was a huge help for me, since I hyperventilate usually. It also forces you to focus on your breathing instead of what is causing your panic attack

How to fall asleep on the plane: The ultimate guide | Daily Mail Online

The ultimate guide to falling asleep on a plane

This was much needed.  Studying for my CPA exams has been taking a toll on me (I’ve been drinking lemon water to keep myself awake.  It serves as aroma therapy too ahaha).  Stay strong Kimi, the holidays will soon follow<3

for seniors, it's the month of graduation, but for the rest of the collegiate classes it's finals time! Here's a handy infographic to help. High school & college/university professors, please take notes.

Anxiety makes sleeping unbearable at times. It's hard to fall asleep and harder to stay asleep. Try these 8 steps to ensure an anxiety free night's sleep.

9 Ways to Have Anxiety Free Night's Sleep

How to Have Anxiety Free Night's Sleep - okay now breathe Anxiety makes sleeping unbearable at times. It's hard to fall asleep and harder to stay asleep. Try these 8 steps to ensure an anxiety free night's sleep.

Here is what could be keeping you up at night and what you could do to fix your problems.

What's Keeping You Awake At Night?

27 Soothing Things to Do When You Just Can't Fall Asleep  via @PureWow Kiwi has melatonin!!!

27 Soothing Things to Do When You Just Can't Fall Asleep

27 Soothing Things to Do When You Just Can't Fall Asleep via Kiwi has melatonin!

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