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When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bo
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Figuring out what it is you need to do, having the ability to complete it is the difficulty. Recognizing your cup is empty and you need to take messures go enable filling is easy. What to do when everything is out of your control.