Incorporating Mindfulness Mindfulness, the ancient Buddhist tradition of immersing yourself in the present moment, has become a huge buzzword in wellbeing over the past few years, and it's set to have a "strong influence over how we design and appreciate our gardens in 2018," predicts The Greenhouse People. #moderngardendesign
I was a little weirded out by the buddhist figurines and the chanting and the incense. But by the end, I was convinced that Christians should be flooding yoga retreat centers.
30 Famous Buddha Quotes on Life, Spirituality and Mindfulness
Gautama Buddha, most commonly known as Buddha, was an ascetic and sage and the founder of the teaching of Buddhism. He is believed to have taught and lived in the eastern part of the Indian subcontinent between the sixth and the 4th centuries BCE. 1.Buddha Believes in Focusing on the Present “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Buddha The present moment and present time is the most important time there is. Learning from the…
Suffering happens when we expect life to be something more and different than what it is in the present moment. When we let go of all expectation, there is peace. —Kim Eng
My favorite poem. "Two roads diverged in a yellow wood and sorry i could not travel both and be one traveler, long i stood and looked down one as far as i could to where it bent in the undergrowth". "The Road Not Taken" by Robert Frost.