No Bacon! Made: Crustless Kale Quiche - doubled recipe, added 2 large sautéed onions, added lots more kale, added seasoning and butter to kale, halved the cheese. Would triple or quadruple next time for hungry family of
Kale, Goat Cheese & Sun-Dried Tomato Egg Bake needs to be on your brunch menu! Using both whole eggs and egg whites, plus sauteed kale, goat cheese and topped with sun-dried tomatoes for a flavorful and tasty low carb dish.
Kale, tomato and onion Quiche. Sauted the onion, kale and tomatoes in the iron skillet then poured the eggs over and baked in the skillet. Made dairy free, left out basil and garlic, but those and mushrooms would be a good addition.
Also has a crust recipe, gonna try w/ sweet potato. Quiche Recipe with Butternut Squash and Kale - Taste the flavors of the season in this quiche recipe that is filled with roasted butternut squash, kale and gruyere cheese.
glutenfree kale quiche with mushrooms & coconut milk
Healthy Low Fat Turkey Sausage, Cheese and Kale Quiche with Spaghetti Squash Crust - Spaghetti Squash makes a delicious lower carb crust to cradle a healthy, low fat quiche made with turkey sausage, kale and cheese.
Skinny tomato, basil and kale crustless quiche - I don& know about kale, so I sub& with with spinach. It was great :) It took a little longer to cook - probably an hour. It will be a regular dish in my house :)
Sautéed mushrooms, onions, and French cream make this Kale, Onion, and Mushroom Quiche creamy while the kale adds a slight crunch and a crumbly almond flour crust melts in your mouth. Perfect for brea(Low Carb Breakfast List)