Kino 4 Steps to Handstand

Kino MacGregor's 4-Step Get-Your-Handstand Plan

Kino MacGregor's practice for deep presence.

Kino MacGregor’s Yoga Practice for Deep Presence

Kapotasana is a powerful backbend that utilizes every muscle of your body. Prepare for radical heart opening while safely integrating the bandhas and inner thigh strength, and discover how to bring your advanced backbending postures to the next level. With the help of Kino MacGregor, a certified Ashtanga yoga expert, and plenty of practice, you will be able to perform the deep backbend posture in this Grokker Premium video. For more information on elevating your pra

Kapotasana tutorial and preparation: a 20 minute series of backbends to active the back ready for deep backbends

Vinyasa for Beginners in Ashtanga Yoga, Jump Back Jump Through

If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you.

Yoga Bascis Class FOUR: Beginner Inversions, Headstand, Forearm Balance and Handstand - YouTube

Yoga Bascis Class FOUR: Beginner Inversions, Headstand, Forearm Balance and Handstand completes this four part yoga basics series!

This sequence is built to open your hips enough to work toward Foot-Behind-the-Head-Pose (Eka Pada Sirsasana).

Kino MacGregor’s Love-Your-Hips Gratitude Practice

"This sequence is built to open your hips enough to work toward Foot-Behind-the-Head-Pose (Eka Pada Sirsasana). Looks scary

Yoga asks you to make peace with the deepest, most terrifying parts of yourself…

Yoga asks you to make peace with the deepest, most terrifying parts of yourself and then make that same peace with the external world.

13mins-Week Three: Month of Meditation with Kino Yoga - Concentrate and Calm the Mind…

Week Three: Month of Meditation with Kino Yoga – Concentrate and Calm the Mind – VIDEO

Sacred Fire by Kino McGregor is a great book. Just finished reading it, and I'm deeply inspired. Interested in yoga? Read it.

What I am currently Reading -Sacred Fire: My Journey Into Ashtanga Yoga by Kino MacGregor

Pinterest
Search