No Sugar Free  Food Guide of What to Eat, What to Avoid

Go on a sugar-free diet! Get a list of what to eat and to avoid

Chart with sugar content in fruit for those following #Paleo, #low-carb, or #candida diet.

Sugar Content in Fruit

Type I diabetes is a very severe disease. The average life-span of a type 1 diabetic is years shorter than an average person.

Blend a better smoothie today! Know the ingredients you put into every frozen drink to help lower carbs and sugar and start boosting your beverage with vital nutrients.

Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

Your Cheat Sheet to a Lower-Carb and Lower-Sugar Smoothie Blend a better smoothie today! Know the ingredients you put into every frozen drink to help lower carbs and sugar and start boosting your beverage with vital nutrients.

20 Sugar-Free Desserts To Eat When You're Dieting

20 Sugar-Free Desserts To Eat When You're Dieting

Break out this healthy Cookie Dough Dip appetizer at your next party. It doesn’t use sugar OR eggs, so you can feel good about making this simple recipe for an awesome dessert bar or sweet appetizer.

You don't need to add sugar to make a meal taste good!

21 No-Added-Sugar Recipes I Used During My 30-Day Detox

This is the best list I've ever seen! 50 low sugar snack ideas that kids will love. www.superhealthykids.com

Cutting back on Sugar? These snacks will not have you feeling deprived at all!

FOOD - 50 Low Sugar Snacks for Kids. Love this list of snack ideas. Most are low or no sugar! Plus, it comes with a printable.

Died and Went to Heaven Chocolate Cake,diabetic Version from Food.com:   								Deliciously moist low-sugar chocolate cake, made even more flavorful by the addition of coffee. This is from the Splenda site.

Died and Went to Heaven Chocolate Cake,diabetic Version

Died and Went to Heaven Chocolate Cake,diabetic Version Servings: 10 1 cups all-purpose flour cup Splenda granular cup Splenda brown sugar blend cup cocoa powder 1 teaspoons.

Have that craving for sweets, but don't want to load up on the calories? Here's a fantastic list of 40 low sugar and no sugar desserts!

40 Low Sugar and No Sugar Desserts

Big Diabetes Free - Have that craving for sweets, but dont want to load up on the calories? Heres a fantastic list of 40 low sugar and no sugar desserts! - Doctors reverse type 2 diabetes in three weeks

Printable 7 Day Low Sugar Meal Plan

Diabetes For Dummies

19 Ways To Eat Less Added Sugar Without Even Trying

19 Ways To Eat Less Added Sugar Without Even Trying

19 Ways To Eat Less Added Sugar Without Even Trying - I just learned that if you suffer from migraines (like me) you should avoid sugar.

50 Low Sugar Snacks for Kids -- with Pantry Printable! | Healthy Ideas for Kids

Cutting back on Sugar? These snacks will not have you feeling deprived at all!

low carb, sugar free dessert pudding!

Easy Low Carb Mousse Pudding (SO rich and yummy!)

Heavy Whipping Cream, Sugar Free Jell-O Instant Pudding. Make pudding according to package directions, substituting heavy whipping cream for milk. Whip together until desired consistency.

Fudgy Double Chocolate Mug Cake - satisfy those chocolate cravings in a healthy way with this paleo mug cake! Ready in 5 minutes, it makes for a delicious grain-free treat that everyone will love| runningwithspoons...

Double Chocolate Mug Cake

Paleo - Fudgy Double Chocolate Mug Cake - satisfy those chocolate cravings in a healthy way with this paleo mug cake! Ready in 5 minutes, it makes for a delicious grain-free treat that everyone will love

Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar...plus they are very high in fiber as well!

Oatmeal Apple Banana Low Fat Muffins

Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar.plus they are very high in fiber (Apple Recipes Oatmeal)

These 3 ingredient coconut macaroons cookies are gluten-free, easy to make and delicious. The perfect dessert for Passover or any other Holiday. Yummy!

3 Ingredient Coconut Macaroons

Paleo - substitute with maple syrup. These 3 ingredient coconut macaroons cookies are gluten-free, easy to make and delicious. The perfect dessert for Passover or any other Holiday.

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