Personally, I think I might try some of these when I get my Whole Body Vibration machine. 32 Lunge Variations to Keep Things Interesting (and Seriously Intense) Make sure to check out our fitness tips, nutrition info and more at www.
Start with your feet directly under your hips. Step your right foot wide to the side, coming into a lunge with your left fingers touching your right foot. Your right knee shouldn't go beyond your right toes. Push into your right foot to return to