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Mental illness is often thought of only as an adult concern. But about half of mental illnesses begin to reveal themselves in childhood. What is the state of children’s mental health and how is it different from that of adults?

Young People and Mental Health

Mental illness is often thought of only as an adult concern. But about half of mental illnesses begin to reveal themselves in childhood. What is the state children’s mental health and how is it different from that of adults?

Anxiety resources to help alleviate symptoms and manage your mental health. Articles, blogs, podcasts and apps to help when feeling anxious.

Anxiety resources to help alleviate symptoms and manage your mental health. Articles, blogs, podcasts and apps to help when feeling anxious.

Anxious Students Strain College Mental Health Centers - Stress kits were distributed at an event at the University of Central Florida's Center for Counseling and Psychological Services. The kits included a stress ball, mints and crayons.

Anxious Students Strain College Mental Health Centers

Bullet journals are amazing for tracking tasks, thoughts, activities, and life events, so they lend themselves really well to recording info about your physical and mental health.

Here's How To Use A Bullet Journal For Better Mental Health

7 Ways Your Physical Health is Connected to Your Mental Health including: nutrition, hydration, exercise, sleep, substance use, illness, and social well-being - blog post via @hleguilloux including tips to improve well-being, suggested readings & infographic.

7 Ways Your Physical Health Is Connected to Your Mental Health

How to Take a Self Care (Mental Health) Day. Yes, taking care of yourself is an important element of boomer fitness. As Nike says, "Just  Do It!"

How to Take a Self Care (“Mental Health”) Day

How to Take a Self Care (Mental Health) Day. Yes, taking care of yourself is an important element of boomer fitness. As Nike says, "Just Do It!

Learning to take care of yourself is SO important, especially when you're having the day from hell. Here are a few of my favorite mental health day things.

How to Take Care of Yourself on an 'Off Day'

I'm planning a mental help day for as soon as month end is done. Learning to take care of yourself is SO important, especially when you're having the day from hell. Here are a few of my favorite mental health day things.

19 Bullet Journal Layouts For Tracking Your Mental Health

Here's How To Use A Bullet Journal For Better Mental Health

New evidence suggests certain foods and nutrients may be highly influential in treating depression. This article looks at what has been shown to help. Learn more here: http://www.dietvsdisease.org/how-to-deal-with-major-depression/

How To Deal With Major Depression: Foods and Natural Remedies

New evidence suggests certain foods and nutrients may be highly influential in treating depression. This article looks at what has been shown to help.dietvsdisease… Source by

Useful for creating characters and knowing oneself xkx

26 Questions To Help You Know Yourself Better

26 Questions to Help You Know Yourself Better - self knowledge is so important! It's worth taking time to better understand who you are and what you want in life. You'll be happier and more productive!

"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // #GemNation

Structuring Your Daily Routine to Promote Strong Mental Health

"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // (Step Challenge Names)

HealthyPlace.com is the largest consumer mental health site, providing comprehensive, trusted information on psychological disorders and psychiatric medications from both a consumer and expert point of view. We have an active mental health social network for support, online psychological tests, breaking mental health news, mental health videos, a live mental health tv and radio show, unique tools like our "mood journal" and more. We're glad you found us.

Would you know if you were self-sabotaging your mental health recovery? Look at 3 examples of self-sabotage in mental health recovery and 4 ways to beat it.

12 Things a Psychologist Wants You to Know About Mental Health

12 Things a Psychologist Wants You to Know About Mental Health

May is MENTAL HEALTH AWARENESS MONTH! Maintaining a a healthy mental well-being and battling with #chronic pain in FMS CFS/ME is difficult. Good article with helpful ideas to combat the effects that chronic illness can have when it begins to wear down your outlook on life. *Pin now read later

Battling Chronic Pain and Mental Health Together/How to Fight Victoriously

Battling Chronic Pain and Mental Health Together/How to Fight Victoriously ~ A Life Well Red

Child abuse is the mental or physical pain intentionally inflicted on a person who is unable to defend themselves is abuse.  |Depression| Mental Health Awareness| Encouragement| Empowerment| Motivation| Anxiety| Self-Help| Coping Skills|Mental Health Advocacy| #BlackBloggersUnited| #Depression| #BlackMentalHealthMatters

Emotional Manifestations of Child Abuse in an Adult

Child abuse is the mental or physical pain intentionally inflicted on a person who is unable to defend themselves is abuse. |Depression| Mental Health Awareness| Encouragement| Empowerment| Motivation| Anxiety| Self-Help| Coping Skills|Mental Health Advocacy| #BlackBloggersUnited| #Depression| #BlackMentalHealthMatters