Kill the myth about weights making women huge. Weights don't make women huge, cupcakes do
Massy Arias wasn't always a fitness guru, but now she's inspiring people all over the Internet to be their best and most fit selves: just ask any of her nearly
Elle India’s beauty issue this May features muscular women who have sculpted their bodies and thrown every feminine stereotype out the window.
Infographic -- How Danyelle Wolf Got That Body
awesome Fitboard Fuel Vol.
Dance cardio superstar Anna Kaiser is releasing her own line of adorable activewear with Champion.
Use this one simple trick to build muscle quick The best exercises for building muscle as a beginner or more advanced lifter, organized by muscle group.