Had a ball at #gta4 in Portarlington. Great event on the beautiful Bellarine Peninsula. V happy with my 12th AG result on heavy legs after yesterday's half trail marathon at Mt BawBaw.  Thanks to #endurancetraining Swiss Coach @renaterra for preparing me for both events and for the team at #theinjuryclinic for helping to keep me fit and injury free.  #swim #ride #run #tritraining #triathlontraining #triracing #openwaterswimming #trailrunning #traillove #runningwildaustralia…

Had a ball at #gta4 in Portarlington. Great event on the beautiful Bellarine Peninsula. V happy with my 12th AG result on heavy legs after yesterday's half trail marathon at Mt BawBaw. Thanks to #endurancetraining Swiss Coach @renaterra for preparing me for both events and for the team at #theinjuryclinic for helping to keep me fit and injury free. #swim #ride #run #tritraining #triathlontraining #triracing #openwaterswimming #trailrunning #traillove #runningwildaustralia…

Your post-workout meal is one of the most important meals of the day. Why? Because this meal is all about recovery, refueling and re-feeding so that your muscles grow and your performance improves. So, here’s a new, delicious way to incorporate one of my favorite muscle-building carbohydrates, the sweet potato. These brownies have the perfect combo of complex and simple carbohydrates to help give your body what it needs to get to the next level. #fitmencook #fitwomencook #healthy #browni...

Your post-workout meal is one of the most important meals of the day. Why? Because this meal is all about recovery, refueling and re-feeding so that your muscles grow and your performance improves. So, here’s a new, delicious way to incorporate one of my favorite muscle-building carbohydrates, the sweet potato. These brownies have the perfect combo of complex and simple carbohydrates to help give your body what it needs to get to the next level. #fitmencook #fitwomencook #healthy #browni...

#HealthyLivingTips 3 BEST Home Remedies for PINCHED Nerves in Shoulder. BEST... #NaturalCure #Health

#HealthyLivingTips 3 BEST Home Remedies for PINCHED Nerves in Shoulder. BEST... #NaturalCure #Health

Repost from @ogosh_osteo using @RepostRegramApp - Be fit! Run - Swim - Walk - Dance....  Recover - Relax - have a Massage #oceangroveosteopathyandsportshealth #osteopathy #massagetherapy #befit #oceangrove #barwonheads #bellarinepeninsula by bodylogictherapy http://ift.tt/1JO3Y6G

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Winter Vinecki, 14, runs a marathon on all seven continents

Winter Vinecki, 14, runs a marathon on all seven continents

Fille De 14 Ans, Des Histoires Intéressantes, Cancer De La Prostate, L'inspiration Courante, Femme Marche, Continents, Marathons, Motivation De Remise En Forme, Raise Money

Intermediate Triathlon Training Schedule - Triathlon: Racing - Runner's World

Intermediate triathlon training schedule

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