25 Powerful Reasons to Eat Bananas. You'll never look at a banana the same way again after discovering the many health benefits and reasons to add them to your diet. Includes a recipe for a Creamy Banana & Avocado Smoothie (scroll down).
Banane : 25 excellentes raisons de manger des bananes
Do you ever get tired or sick to your stomach halfway through your workout? Are you starving right after your gym class? Or maybe you’re not getting the results you are expecting. If so, you’re pre-workout meal or snack may be to blame!