Keto/Paleo Diet Plan Not only I had to make sure the macronutrient ratio and net carbs content are appropriate for the ketogenic diet, but also I had to include foods rich in electrolytes to minimise the effects of "keto-flu".
These are the best low carb chocolate chip cookies that I’ve ever had. They’re great healthy snack ideas because they’re sugar free, flourless, keto, lchf, and gluten free. You can eat them on a paleo diet by replacing butter with coconut oil. The dough is made using almond flour, chocolate chips, and vanilla extract -- results in soft and chewy cookies ever time. So simple, quick, and easy to make. #cookies #keto #lowcarb #chocolate
10 Reasons to Avoid Eating Legumes [+ Infographic]
paleo diet food list general categories infographic - visit http://paleomagazine.com/paleo-diet-food-list to get this complete Paleo Diet Food List - including a downloadable PDF to reference wherever you go