Cayenne Pepper Benefits Your Gut, Heart & Beyond - Dr. Axe Used to add spice to meals, cayenne pepper benefits also can transform your health, as it's been used for both food and medicine for the last years!
There are some great pigments in all the various colours of bell peppers that makes them one of the healthiest foods that mankind knows of till date. Not only can you say that yellow bell peppers are beneficial but also red, orange and green.
THIRSTY THURSDAYS: This is no master cleanse. it's a daily detox, the perfect way to start your day on the right foot! There are many health benefits of warm lemon and cayenne pepper water in the morning, and it's so simple!