L♡VE Your Body with Pancakes!

L♡VE Your Body with Pancakes!

Protein balances your blood sugar levels- making you fuller, longer! Protein will not bulk you! It increases your metabolism, making you leaner and healthier! Women need protein. What about WHEY protein powder? Whey is a leftover dairy bi-pr

No Bake Energy Bites -- easy to make, full of protein, and perfect for breakfast, snacking, or dessert! | gimmesomeoven.com

No Bake Energy Bites

No Bake Energy Bites -- easy to make, full of protein, and perfect for breakfast, snacking, or dessert! (no bake oatmeal bars ovens)

Make the PERFECT post workout smoothie!! Tone It Up! easy healthy snack & smoothie recipes

How To Make The Perfect Smoothie

Take your smoothie game to the next level! A Perfect Fit smoothie is just the thing your beautiful bod needs after your Daily Workout! Protein helps your body recover and build lean, strong muscle. Plus, it creates hormones that regulate sleep and satiety

Easy Green Smoothie  Easy Protein Shake Recipes // Shakeology Recipes // Perfect Fit Protein Recipes // Breakfast Ideas // 21 Day Fix Recipes

Delicious Strawberry Banana Protein Shake Recipe for Clean Eating

Easy Green Smoothie Easy Protein Shake Recipes // Shakeology Recipes // Perfect Fit Protein Recipes // Breakfast Ideas // 21 Day Fix Recipes (nutribullet recipes ginger)

Unbelievable. The secret's in the plantains and coconut. Made in 12 minutes. Flourless Chocolate Protein Donuts with Cranberry Pistachio frosting recipe. The perfect holiday donut that serves just two. The perfect balance of chocolate mixed with a little tart and sweetness and crunch from the crushed pistachios. Protein packed with Perfect Fit Protein. Gluten-free. Grain-free. Dairy-free. Egg-free and low in sugar!

Chocolate donuts with cranberry pistachios

The secret's in the plantains and coconut. Made in 12 minutes. Flourless Chocolate Protein Donuts with Cranberry Pistachio frosting recipe. The perfect holiday donut that serves just two (Coconut Butter Egg Free)

I want to try the muffins and pancakes next week. :-) Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

4 TUMMY TIGHTENING BREAKFASTS

Blueberry Bomb Smoothie cup frozen banana slice cup blueberries, fresh or frozen 1 packet of Perfect Fit Protein, vanilla 1 cup almond milk 1 Tbs cacao nibs

Tone It Up Nutrition Plan approved Protein truffles!     3/4 cup almond butter  1/4 cup honey  1 scoop Perfect Fit Protein powder  2 tsp cocoa or cacao powder  1/2 cup chopped almonds.     Roll into balls and cover with 1/4 cup extra chopped almonds. Chill in fridge before eating!

Tone It Up Nutrition Plan approved Protein truffles! cup almond butter, cup honey, 1 scoop Perfect Fit Protein, 2 tsp cocoa or cacao powder, cup chopped almonds. Roll into balls and cover with cup extra chopped almonds. Chill in fridge bef

Starbucks' line of bistro boxes are a perfect solution when you're on the go and want to avoid greasy fries and burgers. They're fresh, low-calorie, and typically include vegetables, fruits, and healthier protein sources like nut butters. These DIY boxes will save you money and give you a balanced grab-and-go option for a snack or light meal during busy weeks.

Copycat Starbucks Bistro Boxes

Starbucks' line of bistro boxes are a perfect solution when you're on the go and want to avoid greasy fries and burgers. They're fresh, low-calorie, and typically include vegetables, fruits, and healthier protein sources like nut butters. These DIY boxes

Perfect Fit pancakes: 1 scoop PF protein, 1/2 banana mashed, 1/4 cup egg whites, 1/2 Tbsp almond milk, 1 tsp cinnamon

Love Your Body with Pancakes!

Today we're talking about pancakes! Starting your day with a Perfect Fit Pancake is one of the best ways to Love Your Body every morning. This recipe is.

Cool down with this deliciously decadent ~ yet healthy ~ Coffee Milkshake!

My MILKSHAKE brings all the...

Tone It Up Morning Mocha Smoothie 1 scoop Perfect Fit Protein 1 cup Chocolate Zico 1 cup coffee ice Directions: Put all ingredients into blender.Blend until smoothie consistency is reached. Top with fresh coffee beans and if you wish a little cocoa powder

Oatmeal Chocolate Chip Protein Cookies- these are the best protein cookies I have tried! No gritty or powdery, fake sugar taste from the protein. The texture is spot on. Gluten-free!

Oatmeal Chocolate Chip Protein Cookies- these are the best protein cookies I have tried! No gritty or powdery, fake sugar taste from the protein. The texture is spot on.

Perfect for a little pick-me-up in the morning.

Coffee Protein Shake

Perfect for a little pick-me-up in the morning. Should use Ripple instead of almond milk - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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