The Potato Unpeeled Infographic

10 Proven Health Benefits of Potatoes You Need to Know

Virtually fat free and containing more potassium than the banana, the potato doesn't get the same recognition as other vegetables when discussing nutritional value. This infographic aims to uncover some interesting facts about the potato as a superfood.

You cannot leave your health behind if there is no any storage of sweet potato in your kitchen.

You cannot leave your health behind if there is no any storage of sweet potato in your kitchen. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Potato Facts | The History of Potatoes | Facts About Potatoes

Potato Facts | The History of Potatoes | Facts About Potatoes

Ever wonder how the ancient Romans fed their armies? What the pioneers cooked along the Oregon Trail? Who invented the potato chip...and why? So do we!!! Food history presents a fascinating buffet of popular lore and contradictory facts. Some experts say it's impossible to express this topic in exact timeline format. They are correct. Most foods are not invented; they evolve.

authentic recipes, historical facts, all things food!

The health benefits of sweet potato go beyond what most people realize. Sweet potato nutrition facts show this superfood is high in potassium, vitamin A, vitamin B6 #nutritionfacts

The health benefits of sweet potato go beyond what most people realize. Sweet potato nutrition facts show this superfood is high in potassium, vitamin A, vitamin B6 #nutritionfacts

Sweet Potato Facts for Thanksgiving Dinner

Sweet Potato Facts for Thanksgiving Dinner

#Potatoes from A to Z: 26 interesting things you might not know about potatoes | http://finedininglovers.com/stories/potatoes-facts-figures/

Potato from A to Z: 26 Things You Didn't Know About Potatoes

All about potatoes: from where they were first grown, to the most prized variety, their history, recipes and many more oddities

sweet potato health nutrition facts

9 Foods You Already Eat That Are Awesome for Your Health

Is the secret to better health hiding in the ancient tradition of oil pulling? Could swishing oil around in your mouth really deliver the plethora of promised benefits?

Read up on why you should include sweet potatoes in your diet! They are more than just a Thanksgiving dish!

What's New and Beneficial about Sweet Potatoes Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene.(read more)

Sweet potatoes are high in vitamins and are a good source of mag­nesium, which is the relaxation & anti-stress mineral. The juice is high in vitamin B6 which helps reduce the chemical homocysteine which contributes to hardening of the arteries & blood ve

10 Best Gluten free & Vegan Sweet Potato Recipes

Sweet potatoes are high in vitamins and are a good source of mag­nesium, which is the relaxation & anti-stress mineral. The juice is high in vitamin which helps reduce the chemical homocysteine which contributes to hardening of the arteries & blood ve

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