Iron Gym Total Upper Body Workout Bar Door Sport Pull Up Chin Fitness Training
Skin the cat - start by tucking your knees in as tight as possible while doing a half pull-up, then lean backwards and come into a hanging pike position. Reverse the order to get down
Building a DIY pull up bar for your backyard or garage gym is an easy and relatively cheap Saturday project. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
Backyard Pull Up Bar & parallel bars