Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. And you can make it one more. You're doing just fine.
Allow your soul to yearn for the depth that lays within and experience the world from inside out. From a place of pure divine love and consciousness. To learn how we are doing and being it, head over to