According to a number of studies, there are numerous health benefits of raw garlic and therefore you must include at least half clove of garlic in your meals. Garlic has a unique combination of sulfur containing nutrients and flavonoids which
How to Make a Honey-Garlic Mixture to Boost Your Immune System
For thousands of years, garlic has been used for its natural antibiotic, anti-viral, and anti-inflammatory properties. Eating raw garlic rather than supplements, dried or cooked garlic has been shown to be significantly more advantageous for health.