Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women.(Try Workout Weight Loss)
shall i even attempt to try this 30 day PLANK challenge? yeah i put plank in all caps cause it's that brutal to me.
nice Le Haka des All Blacks.
9 differences between American Football and Rugby
The scrum embodies rugby’s power and physicality. But just how much force is generated by a single scrum, and is it more powerful than nature’s biggest beasts?
"Rugby is a beastly game played by gentlemen; soccer is a gentleman's game played by beasts; football is a beastly game played by beasts.