Sore knee, huh? Have you tried icing it?

Road to Recovery following Knee Replacement

Tips After Shoulder Surgery #7- After you are on your way to receovery and your doctor says it's ok, massage can help loosen some of the tight muscles! (Added by Nimbus)

Tips After Shoulder Surgery After you are on your way to receovery and your doctor says it's ok, massage can help loosen some of the tight muscles! (Added by Nimbus)

Here are 15 must-have items for your upcoming shoulder surgery.

15 Must-Haves After Shoulder Surgery

Living & Sleeping with a Shoulder Sling NOTE: It is essential that you regularly loosen or release the sling to exercise and move your elbow, wrist and hand to prevent stiffness of these joints. This should be done at least 4 times per day.

Living & Sleeping with a Shoulder Sling NOTE: It is essential that you regularly loosen or release the sling to exercise and move your elbow, wrist and hand to prevent stiffness of these joints. This should be done at least 4 times per day.

If you're having shoulder surgery - rotator cuff tear, labral tear and slap tear - here's what to expect and tips to help you recover and get through the first two weeks post-surgery.  http://www.dralexjimenez.com/stretches-and-exercises-for-slap-lesions/

What to Expect After Shoulder Surgery

If you're having shoulder surgery - rotator cuff tear, labral tear and slap tear - here's what to expect and tips to help you recover and get through the life at home during first two weeks post-surgery. Hint - you might need help putting up your hair.

Orthopedic Post Surgery Wear After Hospital Gown Rotator Cuff Tear Surgery Tee | eBay

Orthopedic post surgery wear after hospital gown. Rotator Cuff Tear Surgery tee

I wore the same t-shirt for 4 months. Orthopedic Post Surgery Wear After Hospital Gown Rotator Cuff Tear Surgery Tee

DTKAustin shares her experience with having major shoulder surgery and the mental effects it has on your body.

The Mental Struggles of Having Major Surgery

Having major surgery is a hassle in itself but no one really thinks about the mental anguish that is associated with such a serious surgery and recovery.

What to Expect on the Day of Arthroscopic Shoulder Surgery and Recovery | Healdove

What to Expect on the Day of Arthroscopic Shoulder Surgery and Recovery

When I have my #shoulder surgery, need to rig up a way to dry my hair by myself?

When I have my shoulder surgery, need to rig up a way to dry my hair by myself?

Post Shoulder Surgery Shirt Breast Feeding by DressWithEase

Post Shoulder Surgery Shirt Breast Feeding by DressWithEase

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