How to get rid of your acne -- worth a try
Spearmint tea benefit for hirsutism OMG!I have PCOS so if this works I'll be thrilled!
Tea – the refreshing drink filled with great amount of nutrients and antioxidants.
Health benefits of spearmint include its ability to improve digestion, boost respiratory health, balance hormone levels, relieve stress, and boost the immune system.
PCOS is characterised by high testosterone levels. Here are some testosterone lowering foods to incorporate into your PCOS diet.
Not food related but thought it would be a good guide to get back into tea again. *A Tea Time Guide*
12 Spearmint Tea Benefits for the Health You Should Know — Naturally Daily
Some of the most effective and trusted home remedies for polycystic ovary syndrome include the use of saw palmetto, fenugreek, salmon, and flaxseed
Spearmint has an antiandrogenic effect – that is, it has the ability to reduce testosterone levels, and hence reduce sebum production and the development of hormonal acne.
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