25 Healthy Ways to Deal with Stress - Style of Change

Instead of succumbing to unhealthy stress relief methods, I have compiled a list of different ways we can positively deal with stress.

Detox Bath // wonderful & affordable home spa idea -- also a lovely "stress reliever gift" to put together for teachers, friends, moms, etc.

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Detox destress bath - once a week for 20 mins, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda

Aromatherapy for stress relief Sponsored @Puritan's Pride

Aromatherapy for Stress Relief and What to Use When

15 Ways to Relieve Stress -- if there is no cure, sometimes doing a million little things can add up and make life bearable

15 Ways To Relieve Stress happy happiness positive emotions stress mental health confidence stress relief self improvement self help emotional health

If you have not already jumped on the bullet journal train… uh, what are you waiting for? These extremely detailed planners/journals are the single best way to stay super organized, track your habits, and keep up with your busy schedule. Aside from their practical side, they are also a lot of fun to create and play with. The best bullet journals come with a healthy dose of creativity that can act as a soothing stress reliever while also making it look really pretty.

16 Bullet Journal Monthly Layout Ideas To Keep You On Track

studypetals: “ hufflenerd: “ ( 34 days to finals ) making bullet journal spreads is time-consuming, but very cathartic. in the midst of applying for colleges, and procrastinating studying for finals, it’s comforting to know that at least.

8 natural stress relievers - Dr. Axe http://www.draxe.com #health #holistic #natural

Always Stressed? 8 Natural Stress Relievers To Try

This pin describes 8 natural remedies that have been proven to reduce stress. By applying these natural stress reducers to our daily lives, this can help the mind and body become more balanced, and at ease.

Eat these foods to reduce stress

Stress reducing foods are beneficial. This are not only healthy but also will reduce stress. They are also easy to incorporated into meals.

The stress-relieving diet - Dr. Axe http://www.draxe.com #health #holistic #natural

Always Stressed? 8 Natural Stress Relievers To Try

For relieving ALL THE STRESS.

16 Diagrams That Will Help You Chill The Fuck Out

76 Stress Relievers - Take a look at this great Infographic full of ideas to relieve stress!

The fidget key ring is great for any ages because it is small and and can be made into bland colors so it isn't as noticeable. The small ring fidget is quite, allows one to keep their hands moving, and will not disturb others around you.

Fidget / Rings / Sensory Toy / Stress Reliever / Pocket Fidget / Autism / Sensory Processing Disorder / ADHD / Desk Toy / Choose Bead Colors Tap the link to check out fidgets and sensory toys!