Outline of shoulder showing parts of shoulder joint: acromion, coracoid process, coracoacromial ligament, subacromial space with bursa inside, clavicle (collarbone), scapula (shoulder blade), long head of biceps tendon, and supraspinatus (muscle and tendon that help form rotator cuff).
Traditional open repair surgery to repair the supraspinatus tendon of the rotator cuff. #rotatorcuffsurgery
Dumbbell armpit row. A compound pull exercise. Muscles worked: Lateral deltoid, Posterior Deltoid, Supraspinatus, Brachialis, Brachioradialis, Biceps Brachii, Middle and Lower Trapezii, Serratus Anterior, Infraspinatus, and Teres Minor. Also known as the dumbbell raise.
Exercises for Rotator Cuff Tendinitis
Tendinite, Pain D'epices, Exercices De Blessure À L'épaule, Exercices De La Coiffe, Blessures À L'épaule, Étendues D'épaule, Exercices D'entraînement, Physiothérapie, Ergothérapie
Arnold press. A compound push exercise, invented by Arnold Schwarzenneger. Main muscles worked: Anterior Deltoid, Lateral Deltoid, Supraspinatus, Triceps Brachii, Middle and Lower Trapezii, and Serratus Anterior. Visit site to learn how to perform this exercise properly, as most people get it wrong.