Sweet potatoes and yams are often used interchangeably in recipes, but most dont realize there are significant nutritional differences between the two. While both are good for you, sweet potatoes contain higher doses nutrients.
Breakfast baked sweet potatoes stuffed with creamy almond butter, banana slices, chia seeds & a sprinkle of cinnamon! An easy to make paleo breakfast that tastes like dessert! ~°~ Sunflower seed butter instead.
Juicing For Health ANTI INFLAMMATORY DRINK Reduce gout and arthritis pains. JUICE RECIPE: 2 carrots 1 medium sized sweet potato ¼ pineapple 1 inch ginger root Tastes so good and help reduce pains caused by inflammation.