Shoulder ache may occur in any of the many muscles, tendons in and around your shoulder. Once your shoulder starts …
Sometimes we forget that tree pose is a hip opener because we are way too busy trying to stay upright. This passive Thai version will help you remember!
Thai Massage Tutorial - Pin now, get a massage later!
Ever feel a little stuck, a little compressed in your forward fold in yoga? This Thai Yoga Massage posture can help you elongate & find the space you need. via allyogamarisa - Yoga Slim Burn
Release even the tightest wrists with this simple Thai Yoga Massage pose. this is, by far, the most effective move in my toolbox.
Thai Yoga Massage's Back Walk Pose is a versatile shoulder opener and back massage all rolled into one soothing experience!
This Hand Squeeze from Thai Yoga Massage releases tension from your fingertips to your head - and its sooooo easy!
Check out this great hip opener; great whether you are on the giving or receiving end! Thai Yoga Massage's Funky Monkey Pose via
Half Happy Baby Pose in Thai Yoga Massage addresses the asymmetry we all have, but may not want to admit. Stretch the hamstrings and relieve low back pain!
Use your forearm to smooth the discomfort out of the upper back - ironing out the shoulder with Thai Yoga Massage.
Rotate & Traction the shoulder with this Thai Yoga Massage move to release tension from the chest, side body, neck, arm, shoulder & beyond!