Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.
By far the most common postural dysfunction we see, a forward tipped pelvis is extremely common among office workers, truck drivers and others who spend a large portion of each day sitting. A forward tipped pelvis
Self watering hanging basket. The link shows putting a small pot in center and filling with water but I like the water bottle idea shown in illustration.remember to line bottom with plastic bag (between the soil and fiber or moss) - Gardening For Life
Planning a wedding on a budget is not easy. Take a look at these super helpful wedding planning and budget checklists, so you can plan your perfect wedding stress free! Wedding budget checklist from Swanky Weddings. Brides Reveal What They Would Hav
This healthy Chicken Penne Casserole with Corn and Zucchini is oozing with melted cheese and a smooth, creamy sauce! It's the perfect clean eating dinner to showcase some of summer's best produce! Leave our corn for IC