Spring is finally here! Runners everywhere rejoice, until they move on to complaining about how suddenly it’s become harder to breathe due to all of the pollen and soon humidity! Let’s dive in to things [.
Information about how to breathe with your diaphragm: This has links to some good ideas to teach breath control when you're delivering your own vocal warm-ups and voice classes. It also has a quick anatomy lesson
Rainbow Spectrums Mirrored Throughout Palacio de Cristal
PalacIo de Cristal, Madrid - Spain - A Reflective Palace Of Rainbows, 2006 The Palacio de Cristal was originally built in the late in Madrid, Spain. In 2006 artist Kimsooja transformed it into this rainbow reflecting palace.
What if there was a way to decrease stress, ease anxiety, improve sleep and boost your mood — and you could do it anywhere, at any time? How about also helping to relieve COPD and blood pressure problems? You’re in luck, because this already e