Best Beginner Triathlon Training Program - Improve your Triathlon Performance with Triathlon Hacks
12 week swim training program for sprint triathlons
Train for Your First Sprint Triathlon with This Program: Phase 2 (Weeks 9 -
Doing my first sprint tri! This training program will prepare you for the sprint triathlon distance, which consists of a half-mile swim, bike, and run. MONTH 1 MON Off TUES RUN: 20 minutes easy WED BIKE: 30 minutes easy or
Useful 16 Week Half-Marathon Training Schedule For Beginners thats perfect for anyone who wants to start training in the summer and run a great race in the fall. Its time to build the running habit!