Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a saf
excellent exercises during and after pregnancy. safe for mommies with diastasis recti and third trimester. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
English pronunciation poem…Just when you thought is was safe to read phonetically. Thank you Grandma for that DICTION-ary, lest this poem end up read hairy. Re-read to read the proper way, from New Years Eve til Santa's sleigh.