Avocado Tuna Salad - A delicious mayo-free tuna salad made with olive oil.
Spicy Tuna, Corn & Red Kidney Bean Jacket Potatoes - Coffee and Vanilla
Tuna sweetcorn burger - A low-fat alternative to beef burgers and every bit as tasty. Try a salsa with chilli in for an added kick
Try some of these filler ideas for a change!
cobb salad - choose from chicken bacon egg tuna cheese cucumber avocado lettuce spinach cabbage tomato sweetcorn carrot peppers celery blanched green beans pasta couscous spring onions pine nuts sultanas + dressings
Brings Back Memories TUNA CASSEROLE 1 ounce) bag egg noodles 1 can condensed cream of mushroom soup, not diluted cup milk 1 ounce) can tuna, drained well 1 cup of cooked frozen peas or 1 cup canned peas, drained 1 cup crushed potato chip