The weekend workout. Great workout to try this weekend. Stay active during the weekend and you'll feel more energized during the week.
This Treadmill Torch Weekend Workout will keep your body burning calories allllll day long! 🔥🔥 Jog for 30 seconds, increase your pace 1.0-2.0 for 30 seconds then repeat 3x. Take a quick walk recovery and repeat 3x through making each faster than the last!
9,406 Likes, 139 Comments - Alexia Clark (@alexia_clark) on Instagram: “Weekend Workout 1. 10 each side (change your grip!) 2. 20 reps 3. 15 reps each side (change your…”
Are you new to working out? Suffered an injury that makes high intensity workouts difficult? Well this for-beginners, low-impact workout is for YOU! This workout will have you sweating without harming your joints or furthering any injuries. Check it out!
7-Minutes VegeSlim Workout Plan to Transform Your Body